Got the ideal body shape does need a struggle, especially if you live in the world of entertainers. It is also felt by Korean girl group member Luna f (x). The demands of maintaining body shape, weight and appearance are always awake every day.
Because many are curious how the idols (called Korean group gang members) can diet fast and keep the weight well, Luna recently shared tips and tricks to maintain weight during this time.
The main vocalist of group f (x) shows fans on how to diet so far. He is holding a variety of fun and fun activities during sports. But not the attention of many people.
Reporting from Koreaboo, in the video Luna's Alphabet on his personal Youtube account, Luna shows the secrets of his diet, so that it can lose weight 8 kg in one week only.
He prepared a large bottle of mineral water with some lemon. He cuts a thin lemon and puts the piece into a bottle of mineral water, after which wait for approximately 20 minutes, before he drinks it. Not only to be a daily drink, he also uses lemon water to brew green tea.
This is done no other because lemon and green tea can reduce appetite, Luna consume it every day. Drinking lemon juice and green tea can also help burn fat. Luna also said, he used to exercise for 1.5-2 hours per day.
Although it can quickly lose weight, but he does not recommend fans to do this diet often because it is not so healthy. He also only do it intensively if needed only.
