The appearance of acne during menstruation can be prevented by performing a maintenance routine that is focused on the hormonal cycle.
The appearance of acne in menstruation is a hormonal factor. It's hard to avoid. In fact, any serutin facial treatments do not provide a means of preventing the appearance of acne if the menstrual period has arrived. If only one or two acne, may not need to be too thoughtful. To worry about if the break out that happened to bring up a lot of acne. Especially acne stone that 'heartbreaking'.
Given the fact that the skin condition changes over a period of 28 days, dermatologists recommend that we adjust the skincare routine to the hormone cycle. So that the drama break out in the menstrual period can be minimized. At least this way is more effective in preventing the appearance of hormonal acne which can basically only be removed with birth control pills, hormone control drugs, or cortisone injections. Is not prevention better than cure?
Three Weeks Before Menstruation (After Menstruation)
According to New York dermatologist Whitney Bowe, the period after menstruation is a period where the skin condition is good. The increased amount of estrogen makes the skin moist, the appearance of the pores narrows, and the production of collagen increases. At this time it is advisable to keep doing a skincare routine before the 'inflammation' confronts. Use makeup should be as little as possible and let the skin breathe.
Two Weeks Before Menstruation (Ovulation)
The closer to menstruation, it means to be more vigilant. The amount of estrogen that continues to increase followed by an increase in the hormone progesterone that causes the soaring oil production. Predictably, the more oil, when added to the intervention of bacteria, the result is definitely acne.
To avoid the appearance of acne in the menstrual period later, the precautions should be strengthened. Bowe suggests the use of skincare products in the form of a mud mask to clean the pores and products with salicylic acid content. It's also good to avoid activities that open the pores like a sauna. Makeup should also use products with oil-free and non-comedogenic labels.
During Menstruation
This is the most exciting time, where acne is ready to ripen in the most oily face. Excess oil production plus clogged pores, however, will cause acne. The solution, Bowe recommends to be more careful when cleaning the face. If necessary do double cleansing so that the face is completely clean and free from the rest of the oil.
After Menstruation
Eventually exciting times have passed. The amount of estrogen and progesterone returns to normal levels. That is, can be relieved in this period because no need to worry again by menstrual acne. But for those who get acne stone, Bowe suggested to do cortisone treatment in order to relieve redness and calm the skin. If it is resolved, continue with the use of products with brightening ingredients such as licorice, soy, or kojic acid to fade the black stain of acne scars.
